There are plenty of gyms around Glasgow, but which ones are best? If you’re tired of the same old gym routine or simply can’t find the right one, we’ve got you covered with this list of the top five gyms in Glasgow. Choose one to suit your exercise needs and level of commitment, and you’ll be on your way to a fitter, healthier lifestyle in no time.
Best Gym for Beginners
The Gym @ MAMA: The Gym @ MAMA is a great place to start your fitness journey. Not only are classes offered seven days a week but also personal training, nutrition advice, and supplements are available if you need them. There’s a sauna too and plenty of sunbeds and facials available.
What’s more, you get unlimited group exercise classes for £12 per month and that gets you into all seven of their gyms around Glasgow.
If you want to learn more about fitness, The Gym @ MAMA offers weekly meetings where they discuss nutrition, healthy eating, and even how to get in shape while pregnant! This is perfect if you are just starting out or aren’t sure where to begin your fitness journey.
Best Gym for Bodybuilding
If you’re aiming to get bigger and stronger, you can’t beat a gym that specializes in bodybuilding. While it’s true that weightlifting isn’t inherently dangerous you are only as strong as your weakest link, these gyms employ experienced trainers who know what they’re doing and how to keep you safe.
If you haven’t lifted before, ask a trainer to show you some good form at each of these exercise stations so you can start on the right foot.
They also carry more diverse free weights than most gyms, making them great if variety is what will keep you motivated over time.
Best Gym For Circuit Training
West End Gym If you want to get lean and ripped, circuit training is a great way to achieve that goal. Circuit training involves moving quickly from one exercise to another, ensuring your heart rate stays high and burning more calories.
This fitness routine works well for anyone who wants to develop lean muscle mass but doesn’t have much time in their schedule for workouts. West End Gym has built a reputation on its various circuits designed by professional trainers who focus on different muscle groups every session.
Each body part is worked within its own circuit so you can target individual muscles throughout your workout or cross-train in between circuits. Regardless of your goals, West End Gym offers everything you need to accomplish them efficiently and safely.
Best Gym For Cardio/HIIT Training
The best gym in Glasgow for cardio is undoubtedly Anytime Fitness. They’ve got a 24-hour gym that hosts many different classes and they are open 7 days a week with three times as many machines as standard gyms.
It doesn’t matter if you need to get up at 5 AM to get a training session in, there will be equipment available. Due to their 24-hour nature, Anytime Fitness is also great if you love HIIT High-Intensity Interval Training workouts since you can work out whenever you want; it doesn’t have to be a planned time like an average gym class would provide.
Best Gym For Weight Loss
Gym memberships are growing in popularity, but if you’re looking to slim down, you’ll want to look beyond just a weight room.
The best gyms for weight loss should offer a variety of workout options including yoga and spin classes, state-of-the-art fitness equipment, diet tips, and even juice bars or cafes. And speaking of weight rooms: If you plan on lifting heavy weights at your gym, be sure to find out what their guidelines are when it comes to women using free weights.
Some facilities don’t allow women to do so and may not have any female trainers available during hours when more intense lifting is going on.